Anger is a natural emotion, but when it becomes overwhelming or uncontrolled, it can damage relationships, careers, and personal well-being. At SCV Counseling Center, our Anger Management Program is designed to help individuals recognize triggers, manage emotions, and build healthier coping strategies. Whether referred by the court, an employer, or seeking help on your own, we provide a safe, supportive environment for growth and change.

Our program uses evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and communication skills training. Clients learn how to:

• Identify personal triggers and warning signs.
   
• Pause and choose healthy responses instead of reacting impulsively.
   
• Develop stress management and relaxation techniques.
   
• Improve communication and problem-solving skills.
   
• Build healthier relationships at home, at work, and in the community.
   

For clients who are required to complete court-ordered anger management, we provide structured sessions that meet court guidelines. We supply documentation of attendance and progress reports as needed, ensuring full compliance while also focusing on meaningful personal change.

• Individual Sessions: Personalized one-on-one therapy tailored to your needs.
   
• Group Sessions (optional): Learn alongside others, share experiences, and practice new skills in a supportive group setting.
   
• Length: Typically 8–12 sessions, can be adjusted based on court requirements or personal goals, up to 52 court approved sessions.
   

• Licensed therapists with extensive experience in anger management.
   
• Trauma-informed, compassionate approach.
   
• Confidential and judgment-free environment.
   
• Flexible scheduling, including evenings and telehealth options.
   

Take the first step today. Whether you’re meeting a court requirement or seeking to create positive change in your life, our Anger Management Program can help.

• [Book a Session]
   
• Or call us directly at (661) 977-4747